Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.
This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!
Please come ready to sweat, bring your curiosity, a water bottle and your friends.
On Sunday, July 19, 2015 The City Waves is honored to have Davida Taurek as guest teacher for the Sweat Your Prayers.
We will have Potluck Picnic at Off the Grid: Picnic at the Presidio afterwards. Join us for a meal, a wiggle, and more fun together.
Fascinated by the artistry and healing nature of theater, dance, and self-expression, Davida moved to NYC to work closely with Gabrielle Roth in 1989 and began teaching the 5Rhythms in 1994. She is widely known for her delightful sense of humor, passion, and evocative devotional teaching style.
Davida is full-heartedly committed to this embodied path and knows that it not only ignites our creativity and informs our daily life, but also greatly enhances our sense of well being and aliveness.