This evening 5Rhythms session in Singapore will focus on the Staccato rhythm with the theme "Choose Love In Everything You Do".
It takes a courageous heart to stand firm in clear healthy boundaries and in our own truth and authenticity.
How do we find clear definition in creating shapes through our dance toexpress without words, igniting the fire and the warrior spirit in us to break free of the patterns that no longer serves us and taking actions in always choosing love in everything that we do.
We will ride the full Waves together from Flowing; Staccato; Chaos; Lyrical; Stillness and dancing at times with a partner or in group. This is a free-styled dance with no steps to follow, no prior experience needed. Please bring a towel to dry and a bottle of water to hydrate. Most importantly your open curious heart :)
No experience and prerequisite required. Just your curiosity, commitment to be present and open heart. This is an unique opportunity to deepen your knowledge of the 5Rhythms and to experience how this practice can be powerful, enriching and transformational.
Vehllia Tranne is a Certified 5Rhythms Teacher Accredited by the 5RTA (5Rhythms Teachers Association), Founder of The City Waves, which offers weekly 5Rhythms classes, Sweat Your Prayers and produces numerous 5Rhythms workshops in San Francisco. She is also a Yoga Teacher Certified by Yoga Tree San Francisco. All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path.
Cost: 2hrs session @$35
First timers @$25
Waves package 5 sessions @$125
Please contact Jada Jane (firstname.lastname@example.org) to register
Sunday, October 14, 2018 (7:00-9:00pm) Singapore Timezone
Civil Service Club (Dance Studio - Level 1)
60 Tessensohn Rd
How to get there:
The Club is about 20km from Singapore Changi Airport. Taxi and Uber are affordable and reliable transportation option. Public transport: MRT. Take the NE line and stop at Farrer Park MRT Station. Use Exit B. Tessensohn Clubhouse is just 5 minutes walk down the road.
The Club has 188 covered parking lots which operates on the Electronic Parking System