Filtering by: Special Event
Sep
22
3:30 PM15:30

INSPIRED DARKNESS: Master Class with Alessandro Moruzzi & Vehllia Tranne

  • ABADA-Capoeira San Francisco (ACSF) (map)
  • Google Calendar ICS
INSPIRED DARKNESS WEB.jpg

Autumn Equinox Celebration.

Dance. Prayer. Ritual.

Master Class.

Join us!

Stepping into growing darkness.

Daylight will get shorter and shorter after a moment of equal duration.

We'll be celebrating this passage preparing our body and our spirit for this recurring seasonal winding down. Expressing gratitude for the bounty of the harvest, shedding the dry leaves of our soul, welcoming the inspiration that lies in the darkness.

We'll be dancing the unknown, the change, the let go and the discovery. Wave after wave. Together.

Alessandro Moruzzi and Vehllia Tranne are both Certified 5Rhythms Teachers, Accredited by 5RTA to teach Waves, while Alessandro also teaches Heartbeat. They have many years of experience in 5Rhythms, dance, music, theater, performance, healing, spiritual practices and shamanism. They always draw their inspiration from nature, deeply connected to the ancestors, offering heartfelt intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.

No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

Cost:
Prepay $45 (cash/check) ; $46.80 (credit card)
At the Door $55 (cash/check) ; $57.20 (credit card) 
Drop-ins welcomed. 10% off for students (with valid ID) and seniors (65+). 15% off for 5RTA Teachers. Limited work study positions are available. Please contact us to register for this special rate.
Please register early. Space is limited.

Inspired Darkness
Quantity:
REGISTER

Master Class Schedule:
Saturday, September 22:  3:30-6:30pm

Location:
ABADA-Capoeira San Francisco (ACSF)
3221 22nd St (at Mission St)
San Francisco, CA 94110

Directions:
ACSF is located in the heart of the Mission at the corner of 22th and Mission St. It's directly above 'Sketchers' and accessible by MUNI lines 14, 49, 38R, 72R and BART 24th St. Mission Station.

Parking:
Street parking on 22nd St, Mission St and nearby. Closest parking garage is Mission Bartlett Garage-Lot #204, entrance on 21st St and Bartlett St.

FACEBOOK PAGE EVENT
 

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Oct
5
to Dec 7

SUNRISE SWEAT YOUR PRAYERS

Sunrise SYP Oct Nov Dec 2018.jpg

Want to dance in the morning before you start your work day? Want to greet the sunrise while you dance? Come to Sweat Your Prayers, Sunrise edition on the First Friday morning!!!

When: First Friday on October 5, November 2 and December 7, 2018 at 7:30 - 9:00 AM

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. ~ Gabrielle Roth, Sweat Your Prayers

It is a moving meditation practice with music and very minimal guidance. There's no step to learn. We dance our own dance. Everybody's welcomed! Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Please respect the tribe's intention and integrity by arriving on time. If front door is locked, please ring the bell, we will buzz you in, then go upstairs. We're in Studio 2.

Location:
Dance Mission Theater (Studio 2)
3316 24th St (at Mission St)
San Francisco, CA 94110

Directions:
Dance Mission is located in the heart of the Mission at the corner of 24th and Mission. It's directly across from the 24th Street BART station and are accessible by MUNI lines 14, 49, 48, 12 and 67.

Parking: There is a parking lot a few blocks away on 21st Street and Bartlett Street.

Drop In: $20 (Cash/Check) ; $21 (Credit Card)
The City Waves™ Class Card is valid for this class
Please note: single class online purchase is valid for the next Friday after purchase date; no transfer, no refund

Sunrise Sweat Your Prayers
21.00
Quantity:
REGISTER
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Dec
16
11:00 AM11:00

WELCOMING SURRENDER: 5Rhythms Workshop with Vehllia Tranne in Malaysia

"Energy moves in waves. Waves move in patterns.
Patterns move in rhythms. A human being is just that
energy, waves, patterns, rhythms.
Nothing more. Nothing less. A dance.”
— Gabrielle Roth, Founder of 5Rhythms®

ABOUT THE WORKSHOP
We live in a world where complicated, chaotic and confusing rhythms of events are overwhelming our senses, overloading our emotions and effecting our physical status.

In this workshop we will go into the journey of the 5Rhythms map, experiencing and embodying how it is possible, through the grounding of Flowing, stepping into the clarity of Staccato, getting ready to release in Chaos so to feel lighter in Lyrical and to land into welcoming emptiness in Stillness. Will you join us in this journey?

WHAT IS 5RHYTHMS®?
5Rhythms® is a dynamic movement meditation practice using dance to get in touch with ourselves, our bodies and our feelings, and to express this through our movements. The 5Rhythms® (Flowing Staccato Chaos Lyrical Stillness) are states of being and they teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective and practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Each rhythm offers a different energy field in which you find your own expression. Everyone is a dancer. There are no steps to follow.

Vehllia Tranne is a Certified 5Rhythms® Teacher Accredited by the 5RTA (5Rhythms Teachers Association) and Founder of The City Waves™. She is also a yoga teacher certified by Yoga Tree San Francisco. Vehllia has been celestially dancing before even learning to walk. She is a passionate healer, courageous shape-shifter, and natural teacher. After spending most of her life searching for inner peace and living in many countries, weaving both Eastern and Western ways of living, she was guided to transform her life to a more spiritually based existence and a chance encounter with the 5Rhythms rocked her world, igniting and inspiring her passion for dance as a tool for self-discovery, healing and transformation. Her connection with her volcanic ancient ancestral land is evident in her grounded flowing and it's a sacred gift for all of us.

Vehllia’s teaching style reflects her spontaneity and sincere love for life, expressed beautifully in her inspirational dance offering to anyone interested in a deep transformational exploration of self through moving meditation. She currently resides in San Francisco and teaches around the Bay Area.

FACEBOOK PAGE EVENT

No experience and prerequisite required. Just your curiosity, commitment to be present, and open heart. This is a unique opportunity to discover a sense of freedom and inner peace as we go through all the rhythms. Please wear something comfortable to move with and bring a bottle of water.

All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path. 

Workshop Schedule:
Saturday, 16th December 2017 (11:00am-4:00pm UTC+08 Malaysia Timezone)

COST
RM225 (fully employed)
RM195 (early bird & concessions)
[Early bird: Thursday, 30th November 2017]

The fee is on a sliding scale to make it more affordable for those who need it and for those who are able to pay more, do so. No one will be turned away for lack of funds but we're open to trade, barter, and have an energy exchange. Simply let us know in advance :)

REGISTRATION
Due to limited spaces, we are only able to reserve the seat after fee payment. Please send in your full name, number, and email address and we will provide bank details so you can reserve your place.
Whatsapp: +6 011 111 44 328 (Mooza)
Email: moozamohd@gmail.com

Location:

Five Arts Centre
27 & 27A, Lorong Datuk Sulaiman 7, Taman Tun Dr. Ismail
60000 Kuala Lumpur, Malaysia

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Aug
1
to Aug 29

5Rhythms Tuesday Waves: Animals in Rhythms

  • Presidio Performing Arts Center (map)
  • Google Calendar ICS

Animals in Rhythms: 5Rhythms Series: August 1, 8, 15, 22, 29
Every Tuesday 8:00 - 9:30pm

FACEBOOK PAGE EVENT

Join us to dance the rhythms of the animals as it relates to the 5 rhythms. An inspiration from nature and the long days of summer. And big gratitude to our colleague Meaghan Williams who inspired us.

We will start the first Tuesday with Flowing and the rhythms of Feline and Serpentine.

Tuesday, August 1: Feline/Serpentine
Tuesday, August 8: Canine/Equine
Tuesday, August 15: Simian/Amphibian
Tuesday, August 22: Avian/Apian
Tuesday, August 29: Human/Blooming

5Rhythms transcends dance. The movement is the medicine, the meditation and the metaphor. Everybody is welcomed. There is no need to have any particular physical background or to consider ourselves dancers or not. We keep moving with the music and the dance will come to us. We dance until the dancer disappears and only the dance remains.

Single Class / Drop In Fee: $20 cash/check Or $21 credit card ; Senior 65+ / Student with valid ID: $15 cash/check Or $16 credit card
The City Waves™ Class Card is valid for this class

We invite you to experience the full series at a special rate of $80 ($83.20 for credit card payment), payable fully on the first day.

Latest entry 8:15pm

This is an open class, and is taught alternately by Alessandro Moruzzi and Vehllia Tranne. Our classes are open to everyone of any shape or physical ability. No experience necessary.

Location:
Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Directions:
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post.

Parking: Free parking after 6pm at entrance to the studio.

Public Transportation: San Francisco Municipal Railway (MUNI) buses serve the Presidio via the 28 (to Golden Gate Plaza), 29 (from Sunset to Baker Beach), and 43 (to Letterman area) lines and other lines terminate near the Presidio's Lombard Gate.

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Jun
25
10:00 AM10:00

Sweat Your Prayers San Francisco - Summer of Love 2017

IMG_3637.PNG

On this day, come dance with Alessandro Moruzzi + Vehllia Tranne and The City Waves 5Rhythms San Francisco tribe, we will celebrate the 50th anniversary of Summer of Love. Be sure to wear your flowers :)
The Summer of Love that began in 1967 in SF has always been about the gathering of the tribe.

We will also gather after the Sweat and have a picnic together at the main lawn Presidio. Look for the red/white stripe umbrella, positioned near The Walt Disney Museum side. Please bring food, either for your own lunch and/or to share with community. There are also food trucks available to purchase your meals (Presidio Picnic)

Location of Sweat Your Prayers:
Presidio Performing Arts Center
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Location of Picnic:
Main lawn Presidio

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.
~ Gabrielle Roth, Sweat Your Prayers

It is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!

Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Cost: $15
Latest entry 10:30am

FACEBOOK PAGE EVENT

Sweat Your Prayers®
from 21.00
Number of Classes:
Quantity:
PURCHASE

Directions:
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post.
Parking:
Convenience fee parking at entrance to the studio. Credit card and coins are accepted. Parking fee is enforced DAILY 8am-6pm in Presidio.

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Jun
20
7:30 PM19:30

Summer Solstice 2017: 5Rhythms Dance

5Rhythms Summer Solstice Celebration in San Francisco with Alessandro Moruzzi and Vehllia Tranne. Come dance on the longest day of the year. Celebrate light and dark, beginning and ending at The City Waves!

The Summer Solstice is a time to celebrate the light of consciousness within ourselves and within each and every person, and to reflect upon the potential for consciousness to awaken. - Belsebuub

5Rhythms® is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection, and community. It is a moving meditation practice, where dance and music are the basic elements.

Alessandro and Vehllia are Certified 5Rhythms® Teachers Accredited by the 5RTA (5Rhythms Teachers Association).

FACEBOOK PAGE EVENT

$20 Drop In
Latest entry 8:00pm

THIS IS THE LAST CLASS BEFORE WE BREAK FOR THE NEXT 5 WEEKS. NEXT TUESDAY WAVES CLASS WILL BE AUGUST 1, 2017 AT 8PM!

Tuesday Waves
from 21.00
Number of Classes:
Quantity:
PURCHASE

Location:
Presidio Performing Arts Center
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Direction:
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post.

Parking:
Plenty of FREE parking AFTER 6pm

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Apr
22
5:00 PM17:00

Bay Area Dance Week: FREE 5Rhythms Workshop

FACEBOOK PAGE EVENT

On Earth Day and during Bay Area Dance Week, The City Waves present FREE 5Rhythms Community Dance Workshop.

Come celebrate Earth Day by dancing barefoot with community. Join us in the dance with Alessandro and Vehllia in celebration of joy and freedom. Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. We dance to an eclectic blend of world music, soul, classics, rock, electronica and other music until the dancer disappears and only the dance remains.

The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional and intellectual. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self.

Everybody's welcomed! No experience necessary. We dance barefoot or dance shoes only. Please come ready to sweat, bring your curiosity, a water bottle (there is a water fountain in the studio) and your friends. Wheelchair accessible. Please plan to arrive a little earlier to register and get settled. Door opens at 4:50pm. We will start promptly at 5pm.

There will be photo and video recording during this workshop by the talented Babette Hogan which will be done with respect and good intention.

A few reminders:
    * All 5Rhythms events are drug and alcohol free events
    * Please refrain from wearing strong perfumes as some dancers are allergic
    * Please, No talking on the dance floor

Directions:
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post.

Parking: Convenience fee parking at entrance to the studio. Credit card and coins are accepted. Parking fee is enforced DAILY 8am-6pm in Presidio.

Public Transportation: San Francisco Municipal Railway (MUNI) buses serve the Presidio via the 28 (to Golden Gate Plaza), 29 (from Sunset to Baker Beach), and 43 (to Letterman area) lines and other lines terminate near the Presidio's Lombard Gate.

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Apr
8
8:00 PM20:00

MOON WAVES for WOMEN: 5Rhythms Workshop with Vehllia Tranne in Malaysia

  • The Kuala Lumpur Performing Arts Centre (map)
  • Google Calendar ICS

"Put your body in motion and your psyche will heal itself.”
— Gabrielle Roth, Founder of 5Rhythms®

5Rhythms® is a dynamic movement meditation practice using dance to get in touch with ourselves, our bodies and our feelings, and to express this through our movements. The 5Rhythms® (Flowing Staccato Chaos Lyrical Stillness) are states of being and they teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective and practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Each rhythm offers a different energy field in which you find your own expression. Everyone is a dancer. There are no steps to follow.

WHY MOON WAVES FOR WOMEN?
This workshop is an invitation for all who identify as a woman to come together to dance the 5Rhythms® and experience this in relation to the full moon. It's an opportunity to dance in a women only space whether you are a daughter, sister, friend, grandmother or woman who simply wants to dance — this class is for you. April’s full moon — also known as the Pink Moon — falls on Tues, 11th April 2017 (moon waves will begin a few days prior).

Vehllia Tranne is a Certified 5Rhythms® Teacher Accredited by the 5RTA (5Rhythms Teachers Association), and Founder of The City Waves™. Vehllia has been celestially dancing before even learning to walk. She is a passionate healer, courageous shape-shifter, and natural teacher. Vehllia’s teaching style reflects her spontaneity and sincere love for life, expressed beautifully in her inspirational dance offering to anyone interested in a deep transformational exploration of self through moving meditation.

FACEBOOK PAGE EVENT

No experience and prerequisite required. Just your curiosity, commitment to be present, and open heart. This is a unique opportunity to discover a sense of freedom and inner peace as we go through all the rhythms. Please wear something comfortable to move with and bring a bottle of water.

All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path. 

Workshop Schedule:
Saturday, 8th April 2017 (8pm-10pm Malaysia Timezone)
[Early bird: Friday, 31st March 2017]

Cost:
RM75 (fully employed); RM50 (early bird & concessions)
[Early bird: Friday, 31st March 2017]
 

Location:
Indicine, The Kuala Lumpur Performing Arts Centre
Sentul Park, Jalan Stranchan, off Jalan Sultan Azlan Shah
51100 Kuala Lumpur, Malaysia

Accessibility:
Parking for disabled patrons is provided at the entrance. Wheelchairs have ground floor access and wheelchair friendly restrooms. A lift provides access to the second floor where the Academy and Indicine are located. If you have specific accommodations needed to participate fully in this event, please let us know.

For more Information / To Register:
Please send your full name, number and email address to Mooza Mohd
WhatsApp: +601 11 111 44 328
Email: moozamohd@gmail.com

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Feb
14
8:00 PM20:00

ONE LOVE: 5Rhythms Dance in Community

FACEBOOK PAGE EVENT

Let's celebrate love, diversity and freedom this Valentine’s Day by dancing together with The City Waves tribe.

Parts proceed from this event will be donated to the ACLU.

5Rhythms movement meditation has been a practice for many of us to experience freedom within. We are here for each other, and together, we create a safe and inclusive community. Join us!
Big love, Alessandro and Vehllia

Cost: $20

Location:
Presidio Dance Theater
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

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Jan
1
10:00 AM10:00

Sweat Your Prayers San Francisco | New Year's Day 2017

FACEBOOK PAGE EVENT

First day of the new year and we're dancing! Let us move together with intention for a new beginning. Let your intention bloom from your heart and grow into your mind. Dance it out feet first. Join us! Love, Alessandro + Vehllia

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed.

Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Cost: $15 Drop In

Sweat Your Prayers®
from 21.00
Number of Classes:
Quantity:
PURCHASE

Location:
Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

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May
15
7:00 AM07:00

SPECIAL EVENT: Sweat Your Prayers® San Francisco with Margaret Price

FACEBOOK PAGE EVENT

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!

Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Cost: $15 Drop In

Location:
Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Sunday, May 15, 2016 The City Waves is honored to have Margaret Price as guest teacher for the Sweat Your Prayers.

Margaret Price is dynamic and alive with passion and movement. She is pure energy and deeply intuitive. She brings a rich and colorful experience of life into her teaching with complete passion and dedication to this work and its power to transform.

Margaret is a seasoned 5Rhythms teacher with extensive leadership experience. She's taught 5Rhythms classes at the Omega Institute in New York and throughout the Bay area as well as workshops internationally.

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Mar
13
7:00 AM07:00

SPECIAL EVENT: Sweat Your Prayers® San Francisco with Meaghan Williams

FACEBOOK PAGE EVENT

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!

Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Cost: $15 Drop In

Location:
Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Sunday, March 13, 2016 The City Waves is honored to have Meaghan Williams as guest teacher for the Sweat Your Prayers.

Meaghan Williams is a lifelong student of the poetry of movement. She studied and performed with Gabrielle Roth in NYC for nine years and has taught workshops far and wide throughout the country and internationally. While she hails creatively from the urban and electronic music underground, she has a special interest in accessing dance and the 5Rhythms in relationship with the natural world. She created and shares, in a myriad of settings, the Elemental Wave, which was first offered as a week-long exploration in the jungles, river, and ocean of Costa Rica.

Meaghan draws from an immersive creative and experimental background. She was a founding member, producer and radical performer with the infamous Freek Factory artist collective, CHuRCH, Body Temple, Sub Swara, and the Rogue Scholars Poetry collective in NYC. She has collaborated with dance groups around the world, and instigated dance floors internationally. She was a core performer in Gabrielle Roth's 5Rhythms theater for the better part of the last decade.

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Feb
7
7:00 AM07:00

SPECIAL EVENT: Sweat Your Prayers® San Francisco with Amber Ryan

FACEBOOK PAGE EVENT

Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!

Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Cost: $15

On Sunday, February 7, 2016 The City Waves is honored to have Amber Ryan as guest teacher for the Sweat Your Prayers.

AMBER RYAN is a transformational movement facilitator with an embodiment and articulation of the 5Rhythms that inspires depth and expansion. She skillfully holds space for the spectrum of the human spirit to be experienced and expressed. Her musical journeys deliver us into the heart & soul of our own beat, her leadership invites us to share our uniqueness in community, and her guidance leads us onto a path of greater freedom.

She studied with 5Rhythms founder Gabrielle Roth in NYC for 10 years, served as faculty on Gabrielle's first 5Rhythms Reach Out for Kids, has taught at Wanderlust Festival, Envision Festival, California Spirit Festival and is on Omega Institute’s annual staff at Blue Spirit in Nosara, Costa Rica. She is founder of Kids In Motion Nosara as well as The Sacred Arts Space, which creates events that elevate the human spirit. Amber leads workshops and retreats around the globe.

Location:
Presidio Performing Arts Center
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Direction:
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post. Convenience fee parking at spacious parking lot at entrance to the studio.

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