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EQUILIBRIUM - 5Rhythms Waves Workshop with Alessandro Moruzzi and Vehllia Tranne

  • Presidio Performing Arts Center 386 Moraga Avenue Presidio, San Francisco, CA, 94129 United States (map)

In proximity of the moment when day and night are of equal length we will explore our own equilibrium in our dance.

The 5Rhythms practice has many ways to support and open gateways to find new space for personal growth and development. Through this moving meditation practice we will explore how much our body and soul are in a dynamic search for equilibrium. Yin and Yang, masculine and feminine, light and darkness are dancing constantly together. They give shape to the full existence of everything. For an instant, the equinox has a perfect balance of the two. Let's dance this ephemeral moment together.

Alessandro and Vehllia playfully bring the unique side of themselves together, facing each other, standing side by side, from far away, close in and out, back to back, giving and receiving. Different and yet complimentary and united. Stimulating and inspiring each other and everyone else. In search of equilibrium.

Alessandro Moruzzi and Vehllia Tranne are Certified 5Rhythms® Teachers Accredited by the 5RTA (5Rhythms Teachers Association), and Founders of The City Waves™, which offers weekly 5Rhythms classes in San Francisco. All of their classes and workshop hours count as Waves on the 5Rhythms Dancing Path towards Teacher Training.

Together, they offer many years experience in 5Rhythms dancing, music, meditation, theater and performance background, healing and spiritual practices, and shamanism; offering heartfelt and intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.

A Gabrielle Roth 5Rhythms® Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.


Tuition: $95
Early bird: $75 by September 11
10% off for Student with valid ID and Senior (65+). Please contact us to register for this special rate.

Please register early. Space is limited.

Workshop Schedule:
Sunday, September 25, 2016 (1:00-6:00pm)
Sweat Your Prayers® (10:00am-12:00pm) - Optional. It's $5 if you register for this workshop

Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post. Convenience fee parking at entrance to the studio. Parking fee is enforced DAILY 8am-6pm in Presidio. Free parking after 6pm.

Public Transportation: San Francisco Municipal Railway (MUNI) buses serve the Presidio via the 28 (to Golden Gate Plaza), 29 (from Sunset to Baker Beach), and 43 (to Letterman area) lines and other lines terminate near the Presidio's Lombard Gate.

Earlier Event: August 26
Heartbeat with Jonathan Horan
Later Event: November 29
Giving Tuesday 5Rhythms Reach Out