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INSPIRED LIGHTNESS: Spring Equinox Master Class with Alessandro Moruzzi & Vehllia Tranne

  • ABADA-Capoeira San Francisco (ACSF) 3221 22nd Street San Francisco, CA, 94110 United States (map)
INSPIRED LIGHTNESS spring equinox 2019.jpg

Spring Equinox Celebration.

Dance. Prayer. Ritual.

Master Class.

Join us!

Spring Equinox: days will start getting longer now. More light brings clarity and dissipates shadows. 

Let's inspire each other to feel lightness in our own body, minds and spirit. 

Let's celebrate the re-birth of plants and flowers with our dance, our prayer and our ritual in this seasonal community gathering.

We'll be dancing the life renewal that comes from the depth of our roots, to reach the light of the sky. Energizing the body and honoring the purpose of our spirit.

Alessandro Moruzzi and Vehllia Tranne are both Certified 5Rhythms Teachers, Accredited by 5RTA to teach Waves, while Alessandro also teaches Heartbeat. They have many years of experience in 5Rhythms, dance, music, theater, performance, healing, spiritual practices and shamanism. They always draw their inspiration from nature, deeply connected to the ancestors, offering heartfelt intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.

No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

Prepay $45 (cash/check) ; $46.80 (credit card)
At the Door $55 (cash/check) ; $57.20 (credit card) 
Drop-ins welcomed. 10% off for students (with valid ID) and seniors (65+). 15% off for 5RTA Teachers. Limited work study positions are available. Please contact us to register for this special rate.

Please register early. Space is limited.

Master Class Schedule:
Saturday, March 23:  3:30-6:30pm

ABADA-Capoeira San Francisco (ACSF)
3221 22nd St (at Mission St)
San Francisco, CA 94110

ACSF is located in the heart of the Mission at the corner of 22th and Mission St. It's directly above 'Sketchers' and accessible by MUNI lines 14, 49, 38R, 72R and BART 24th St. Mission Station.

Street parking on 22nd St, Mission St and nearby. Closest parking garage is Mission Bartlett Garage-Lot #204, entrance on 21st St and Bartlett St.