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REFLECTION - a 5Rhythms Waves Workshop with Vehllia Tranne in Singapore

  • Dancer's Dream Studio Singapore 8D Dempsey Road #03-06 Singapore 249672 Singapore (map)
Reflection SG workshop.jpg

 

Everything that happens to us is a reflection of who we are. -Deepak Chopra

Reflection is a gift for our soul. By going deeper within ourselves, we may discover our true gifts. We gain clarity of who we really are and create who we want to be and our true offerings to the world.

Dancing with New Moon energy to embody our intention for the coming new year and dancing through reflection of what the past year has been for us.

We will dance through the 5Rhythms map with a gentle and deep grounding to integrate the past, and the future, so we can step into the present in Flowing, to honor all parts of ourselves. This will give us the support to step into Staccato, where we create intentions with distinctive images and movements of our newly defined determination, so we may release them altogether in swirls of surrender in Chaos. Through this release, we discover ways to evolve into a trance-like celebration of life, true essence of Lyrical. Shapes and repetitions will define ourselves and open space for us to be fully present in Stillness, so to discover in our breath the power and wisdom of the unified field.
 
No experience and prerequisite required. Just your curiosity, commitment to be present and open heart. This is an unique opportunity to deepen your knowledge of the 5Rhythms and to experience how this practice can be powerful, enriching and transformational.

Vehllia Tranne is a Certified 5Rhythms Teacher Accredited by the 5RTA (5Rhythms Teachers Association), Founder of The City Waves, which offers weekly 5Rhythms classes, Sweat Your Prayers and produces numerous 5Rhythms workshops in San Francisco. She is also a Yoga Teacher Certified by Yoga Tree San Francisco. All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path.

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Workshop Schedule:
Sunday, December 17, 2017 (1:30-4:30pm UTC +08) Singapore Timezone

Energy exchange: SGD 45
To secure your space please do prepayment to via bank transfer; (UOB 989-380-693-4). Please email Jada Jane: jadajane04@gmail.com for more info and payment details

Location:
Dancer's Dream Studio Singapore
8D Dempsey Road #03-06, Singapore 249672

Directions:   1) Farrer Road MRT (Exit A) - Take Bus 174, alight at opposite Peirce Road, 5 stop later, 6 minutes walk to 8D Dempsey Road.   2) Orchard MRT (Exit - Take Bus 7, 77, 106, 123, 174, alight at CSC Dempsey Clubhouse, 7 stops later, 5 minutes walk to 8D Dempsey Road.    3) Holland Village MRT - Walk to the bus stop at Opposite Holland Village, Holland Road. Take Bus 7, 75, 77 alight at Opposite Peirce Road, 4 stops later, 5 minutes walk to 8D Dempsey Road.   4) Take free shuttle bus from Bus Stop infront of Thai Embassy, Four Seasons, Singapore Botanic Gardens, Holland Village MRT exit C