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Route to the Root: High Vibes Trance Waves Immersion with Jonathan Horan

  • Presidio Performing Arts Center 386 Moraga Avenue San Francisco, CA, 94129 United States (map)

This is a ONE TIME EVENT ONLY in 2017. An opportunity not to be missed, to dance with Jonathan Horan in San Francisco.

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In this class we dance hard, we dance bold, we dance deep. Jonathan takes us to the place where the soul of hip hop, the catharsis of rock and roll, the trance of techno and the heart of house collide into the world beat. And in this beat, we get together to reinvent ourselves, to discard last week’s fears and move into this week’s dreams. This is our practice.

It doesn’t matter where we come from or how we grew up or whether we can or can’t dance. Movement is medicine, and whether we feel clumsy or graceful, it heals us. Real learning happens when we show up and move because the body can’t lie. It lets us know right away if we’re feeling closed or open, fixed or fluid, tight or loose, off or on.

It’s so easy to lose our balance, to become lopsided, to be too in our heads, too emotional, too easy-going, too controlled. We carry so many things, and not just in our backpacks. What do we do with all this repressed stuff, the headtrips that are holding us back, holding us down, and turning us into something we’re not? We dance. We dance with whatever’s going on inside of us and connect with others who are doing the same.

Join us!

Jonathan A Horan is Gabrielle Roth's son and closest collaborator. He is the Executive Director of her international institute, 5Rhythms® Global as well as the Director of The Moving Center School NYC. Jonathan has been immersed in the 5Rhythms practice throughout his life and continues to be a key catalyst in its evolution. He is a member of the core teaching faculty of both training and advanced work and teaches workshops of all levels around the world.

He has taught at Vassar College and currently teaches for a variety of institutes such as Esalen, Omega, Kripalu and Naropa Institute and an annual residency in Blue Spirit in Costa Rica. His weekly NYC High Vibrations class has been featured in New York Magazine, Breathe, and the Daily News, and was chosen as the hottest movement class in New York by the Village Voice.

Cost:
Prepay $35 ($36.40 with credit card service fee)
Drop In at the Door $45 ($46.80 with credit card service fee) 
10% off for students (with valid ID) and seniors (65+). 15% off for 5RTA Teachers. Limited work study positions are available. Please contact us to register for this special rate.
Please register early. Space is limited.

Workshop Schedule:
Sunday, September 3:  2:00-5:00pm (Open Class - No Prerequisite Required)

Sunday Sweat Your Prayers 10am - 12pm led by Vehllia Tranne $15 Drop In

Location:
Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Directions:
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post. Convenience fee parking at entrance to the studio. Parking fee is enforced DAILY 8am-6pm in Presidio. Free parking after 6pm.

All class hours count as prerequisites for 5Rhythms Teacher Training.