Winter Solstice Celebration.
Dance. Prayer. Ritual.
On this longest night of the year, we will dance with the full moon irradiating inspiration and meditation on all of us. Soft light and soft breath exploring our essence in the depth of our soul. Stepping gently into another season. Another journey. Another wave. All the way to Stillness. Let's meet here.
Also included in this special event, is sound bath meditation played live by Hilary Russell Shaw.
Alessandro Moruzzi and Vehllia Tranne are both Certified 5Rhythms Teachers, Accredited by 5RTA to teach Waves, while Alessandro also teaches Heartbeat. They have many years of experience in 5Rhythms, dance, music, theater, performance, healing, spiritual practices and shamanism. They always draw their inspiration from nature, deeply connected to the ancestors, offering heartfelt intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.
No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.
Prepay $45 (cash/check) ; $46.80 (credit card) by Friday, December 21 at 2pm
At the Door $55 (cash/check) ; $57.20 (credit card)
Drop-ins welcomed. 10% off for students (with valid ID) and seniors (65+). 15% off for 5RTA Teachers. The discount applies when you register, either based on prepay price or at the door price. Limited work study positions are available. Please contact us to register for this special rate.
Please register early. Space is limited.
Master Class Schedule:
Friday, December 21: 6:30-9:30pm
ABADA-Capoeira San Francisco (ACSF)
3221 22nd St (at Mission St)
San Francisco, CA 94110
ACSF is located in the heart of the Mission at the corner of 22th and Mission St. It's directly above 'Sketchers' and accessible by MUNI lines 14, 49, 38R, 72R and BART 24th St. Mission Station.
Street parking on 22nd St, Mission St and nearby. Closest parking garage is Mission Bartlett Garage-Lot #204, entrance on 21st St and Bartlett St.