Back to All Events

SPECIAL EVENT: Sweat Your Prayers® San Francisco with Meaghan Williams

  • Presidio Performing Arts Center 386 Moraga Avenue (at Arguello Blvd) San Francisco, CA 94129 United States (map)


Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!

Please come ready to sweat, bring your curiosity, a water bottle and your friends.

Cost: $15 Drop In

Presidio Performing Arts Center
(Google name: Presidio Dance Theater)
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129

Sunday, March 13, 2016 The City Waves is honored to have Meaghan Williams as guest teacher for the Sweat Your Prayers.

Meaghan Williams is a lifelong student of the poetry of movement. She studied and performed with Gabrielle Roth in NYC for nine years and has taught workshops far and wide throughout the country and internationally. While she hails creatively from the urban and electronic music underground, she has a special interest in accessing dance and the 5Rhythms in relationship with the natural world. She created and shares, in a myriad of settings, the Elemental Wave, which was first offered as a week-long exploration in the jungles, river, and ocean of Costa Rica.

Meaghan draws from an immersive creative and experimental background. She was a founding member, producer and radical performer with the infamous Freek Factory artist collective, CHuRCH, Body Temple, Sub Swara, and the Rogue Scholars Poetry collective in NYC. She has collaborated with dance groups around the world, and instigated dance floors internationally. She was a core performer in Gabrielle Roth's 5Rhythms theater for the better part of the last decade.