Heartbeat is an active, embodied investigation of our emotional map. Using the physical map of the 5Rhythms, we will explore the territory of our emotions, discovering how our fear, anger, sadness, joy, and compassion move. Befriending and somatically moving emotions set us free to be present and available for life's mysterious unfolding to happen.
The 5Rhythms dance gives us a fun, creative, and physical way to practice expressing ourselves so that we may live authentically and spontaneously in the moment.
Join us for an embodied heart exploration!
Davida Taurek, MS, has a diverse background in counseling psychology, dance, creative arts, and body-centered therapies. She is an Associate Faculty at Prescott College, and coordinates the Somatic Psychology Emphasis in the Masters of Science Counseling Program. Davida has a private practice in counseling, teaches annually at Esalen Institute, and is a Certified Instructor of 5Rhythms®, Motion Theater®, Watsu®, and WaterDance®. She worked closely with Gabrielle Roth and has been teaching 5Rhythms for over 20 years. Davida is full-heartedly committed to this embodied path, and widely known for her delightful sense of humor, passion, and evocative devotional teaching style.
PREREQUISITES: 5Rhythms Waves (minimum 5 hours)
This workshop counts for 5Rhythms Teacher Training prerequisites
Tuition: $210 ($218.40 with credit card service fee)
Early bird: $170 ($176.80 with credit card service fee) by August 31
10% off for Student with valid ID and Senior (65+). 20% off for 5Rhythms Certified Teacher. Limited Work Study options are available. Please contact us to register for this special rate.
Saturday, September 16 (4:00-8:00pm)
Sunday, September 17 (1:00-7:00pm)
Sunday Sweat Your Prayers 10am-12pm $5 if you register for this workshop
Presidio Performing Arts Center
386 Moraga Ave (at Arguello Blvd)
Presidio, San Francisco, CA 94129
From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post.
Convenience fee parking at entrance to the studio. Credit card and coins are accepted. Parking fee is enforced DAILY 8am-6pm in Presidio. Free parking after 6pm.