Ocean waves in a calm day can be soft and gentle, yet strong and powerful. Then increasingly getting stronger and create bubbly direct motion toward the shore, to build up energy and grow into crashing roaring breakers. Then slow down to a gentle return to softness and kindness to finally reach a peaceful stillness. And all of this without ever change the pure essence of itself. We will dance this journey in this element. Each of us a drop of salty water. Together becoming the dance of the mighty Ocean.
In this committed series we will focus on the journey of beginning, middle and ending.
No prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.
Alessandro Moruzzi is a Certified 5Rhythms® Teacher, Accredited by 5RTA (5Rhythms Teachers Association) to teach both Waves and Heartbeat. He is the Co-Founder of The City Waves™ in San Francisco. Alessandro is also a musician, singer, designer, certified Holistic Health Coach and Swedish massage therapist from World School of Massage and Holistic Healing Arts SF. He was born, raised and spent the first half of his life in Italy, calling San Francisco home since 1983.
He crossed path with 5Rhythms after many years of living and traveling in many different parts of the world, exploring, searching and seeking; inside and out. Now embracing this practice fully that is finally revealing and supporting his purpose in life, balancing mind, body and spirit; and sharing this powerful medicine for everyone he crosses path with.
Enriched by his music, theater, performance and shamanism background, Alessandro intuitively crafts heartfelt, playful, grounded and healing journey through the Waves and Heartbeat maps, offering a safe and transformational space for all, with sacred humor. He currently resides in San Francisco, teaches in SF Bay Area and around the world.
Prepay or At the Door on the first class $80 (cash/check) ; $84 (credit card)
The City Waves Class Card is not valid for this series
No drop ins. This is a committed series group.
30 days in advance: $25 cancellation fee. 14 days in advance: $50 cancellation fee. No refunds can be issued less than 14 days from the start of a workshop/master class/committed series class.
Please register early. Space is limited.
Tuesday: September 24, October 1, 8, 15 at 7:00-8:30pm :: Door is closed at 7:15pm
Joe Goode Annex
401 Alabama St (at 17th St)
San Francisco, CA 94110
Please enter through the black gate at corner of Alabama St and 17th. Please ring the bell, we will buzz you in. Then enter the first door on your right.
Ample FREE street parking is available in the area during our class times
The Annex is a 10 minute walk from the 16th St Mission BART station or accessible from the 33, 27, 22 MUNI lines