Workshops & Retreats
Dancing Through Joy - A 5Rhythms® Journey from Solstice to Summer
June 21 & July 19, 2025
San Francisco, CA, USA
Join us for a transformative two-part 5Rhythms® series that will carry you from the expansive energy of the Summer Solstice to the heart of summer, guiding you through the embodiment of joy in all its forms. This series is designed to help you tap into your inner light and resilience, offering a space to release, express, and fully experience the joy that lies within you.
Harvest of the Heart
with Vehllia & Alessandro
September 6-11, 2025
Algarve, Portugal
At the threshold of summer’s end and autumn’s arrival, there is a moment to pause, gather, and let go. This 6-day, 5-night retreat is an invitation to step away from the demands of daily life and into a rhythm that restores. Through 5Rhythms Waves & Heartbeat, we will move through cycles of fullness, release, and renewal—allowing the body to unwind, the heart to open, and the mind to soften. Set in the raw beauty of the land, with the ocean nearby and nourishing organic vegan meals prepared for you, this retreat offers space to listen deeply—both to yourself and the rhythms around you.