Workshops & Retreats
Harvest of the Heart
with Vehllia & Alessandro
September 6-11, 2025
Algarve, Portugal
At the threshold of summer’s end and autumn’s arrival, there is a moment to pause, gather, and let go. This 6-day, 5-night retreat is an invitation to step away from the demands of daily life and into a rhythm that restores. Through 5Rhythms Waves & Heartbeat, we will move through cycles of fullness, release, and renewal—allowing the body to unwind, the heart to open, and the mind to soften. Set in the raw beauty of the land, with the ocean nearby and nourishing organic vegan meals prepared for you, this retreat offers space to listen deeply—both to yourself and the rhythms around you.
Earth to Ether: a Path to Joy
with Vehllia & Alessandro
September 19-21, 2025
Lapinjärvi, Finland
As the earth tilts toward the dark season and the northern forests begin their golden shedding, we invite you to gather for a weekend of deep movement, elemental ritual, and soulful renewal through the 5Rhythms Waves & Heartbeat maps.
Dance the five elements. Move through five emotions. Come home to joy. From grounding to grace—from Earth to Ether.
Let the Equinox balance you. Let the New Moon renew you. Let the dance guide you back to your essence.
A sacred weekend to move, to feel, to release, and remember who you are.
Heart in Motion - 5Rhythms® Heartbeat Online
Online | 5 Saturdays | 9:00 AM – 4:30 PM PT
October 11 – November 15, 2025
Ready to strengthen your emotional intelligence and connect with your body and heart through movement? This 5Rhythms® Heartbeat series welcomes you to explore the emotional landscapes of the heart through five day long movement sessions.
Fulfill the 5-Day Heartbeat requirement for 5Rhythms Teacher Training (This online option has been approved by 5Rhythms Global)