Workshops & Retreats

Heart in Motion - 5Rhythms® Heartbeat Online

Last Workshop: May 2, 2026

Online | Monthly on First Saturdays | 9:00 AM – 4:30 PM PT

Ready to strengthen your emotional intelligence and connect with your body and heart through movement? This 5Rhythms® Heartbeat series welcomes you to explore the emotional landscapes of the heart through five day long movement sessions.

Fulfill the 5-Day Heartbeat requirement for 5Rhythms Teacher Training (This online option has been approved by 5Rhythms Global)