Workshops & Retreats

Heart in Motion - 5Rhythms® Heartbeat Online

Online | Monthly on First Saturdays | 9:00 AM – 4:30 PM PT

November 1, 2025 – March 7, 2026

Ready to strengthen your emotional intelligence and connect with your body and heart through movement? This 5Rhythms® Heartbeat series welcomes you to explore the emotional landscapes of the heart through five day long movement sessions.

Fulfill the 5-Day Heartbeat requirement for 5Rhythms Teacher Training (This online option has been approved by 5Rhythms Global)

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